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allenamento_2 of McGyver75 on 12/03/14 alle 09:36

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Distance
47.95 Km
Duration
02:23:22
Average speed
20.07 Km\h
Vertical gain uphill/downhill
+1287 / -652 m
Average HR
137
1 Salita Strada Statale 376 3.78 Km 00:14:00 +129 mt details »
2 Discesa Via XX Settembre 323, Bonefro 2.7 Km 00:04:31 +10 mt details »
3 Salita Strada Provinciale 146 6.38 Km 00:27:42 +198 mt details »
4 Discesa Strada Statale 87 5.55 Km 00:10:38 +5 mt details »
 

Start09:36:31.80
Arrival12:04:47.86
Training duration02:28:16
Max speed60.12 Km\h
Height52-903 m
Heart rate74 min - 161 max
BikeFRM 12HP
Activity;MTB

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