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Tivoli e dintorni of matpascal on 09/03/14 alle 07:38

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Distance
52.1 Km
Duration
04:47:43
Average speed
10.86 Km\h
Vertical gain uphill/downhill
+1456 / -1453 m
Average HR
134
1 Salita Strada Arci 8.75 Km 01:25:08 +718 mt details »
2 Salita Via Rocca D'Elci 6 1.44 Km 00:28:50 +160 mt details »
3 Discesa Via Rocca D'Elci 6 4.08 Km 00:40:52 +73 mt details »
4 Discesa Via Rocca D'Elci 6 4.24 Km 00:14:02 +23 mt details »
5 Discesa Strada Provinciale 41a 6.36 Km 00:13:23 +92 mt details »
6 Salita Strada Statale 5 3.44 Km 00:33:16 +249 mt details »
7 Discesa Via Salvador Allende, Bivio San Polo 3.26 Km 00:14:31 +30 mt details »
 

Start07:38:55.000
Arrival13:50:52.000
Training duration06:11:57
Max speed63.72 Km\h
Height217-1084 m
Heart rate95 min - 171 max
BikeScalpel
Activity;MTB

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