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Allenamento n. 14 of mapironi on 09/03/14 alle 08:22

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Distance
60.13 Km
Duration
03:36:23
Average speed
16.67 Km\h
Vertical gain uphill/downhill
+955 / -981 m
1 Salita Via Pelliciano 280 5.49 Km 00:27:15 +284 mt details »
2 Discesa Via Giuseppe Garibaldi 668, Roncofreddo-santa Paola 1.96 Km 00:04:35 +4 mt details »
3 Salita Strada Provinciale 9 2.47 Km 00:29:45 +223 mt details »
4 Discesa Strada Provinciale 9 4.79 Km 00:14:37 +40 mt details »
5 Discesa Via Provinciale Sogliano 2.56 Km 00:07:59 +7 mt details »
6 Salita Via Lavatoio 2.13 Km 00:14:10 +133 mt details »
7 Discesa Strada Provinciale 63 16.13 Km 00:38:05 +97 mt details »
 

Start08:22:03
Arrival12:17:46
Training duration03:55:43
Max speed47.88 Km\h
Height0-401 m
BikeCannondale F3 29er
Activity;MTB

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