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Allenamento Via Fabbrica, Tregnago of scalippo on 08/03/14 alle 07:07

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Distance
44.18 Km 		Duration
03:45:47 		Average speed
11.74 Km\h 		Vertical gain uphill/downhill
+1383 / -1388 m
 Average HR
146
1 Salita Strada Provinciale 10, Tregnago 8.22 Km 01:01:41 +495 mt details »
2 Discesa Strada Provinciale 36 1.32 Km 00:02:54 +0 mt details »
3 Discesa Strada Provinciale 17 2.22 Km 00:17:46 +10 mt details »
4 Discesa Strada Provinciale 17 2.57 Km 00:07:26 +2 mt details »
5 Salita Località Sorcè di Sotto 2 3.17 Km 00:24:45 +178 mt details »
6 Discesa Strada Provinciale 16 1.36 Km 00:03:19 +0 mt details »
7 Salita Via Villa 35 5.46 Km 00:50:50 +307 mt details »
8 Discesa Strada Provinciale 16 3.37 Km 00:12:20 +0 mt details »
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Start07:07:06
Arrival11:31:46
Training duration04:24:40
Max speed56.52 Km\h
Height128-769 m
Heart rate95 min - 190 max
Bike
Activity;MTB

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