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Monte Pellecchia of matpascal on 02/03/14 alle 07:38

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Distance
49.18 Km
Duration
03:47:51
Average speed
12.95 Km\h
Vertical gain uphill/downhill
+1109 / -1105 m
Average HR
141
1 Salita Strada Provinciale 35d 14.73 Km 01:39:43 +768 mt details »
2 Salita Strada Provinciale 29a, Monteflavio 2.16 Km 00:25:43 +172 mt details »
3 Discesa Via Monte Gennaro 1, Monteflavio 1.42 Km 00:15:29 +23 mt details »
4 Discesa Strada Provinciale 29a 13.44 Km 00:52:47 +23 mt details »
 

Start07:38:44.000
Arrival12:38:32.000
Training duration04:59:48
Max speed51.12 Km\h
Height81-950 m
Heart rate89 min - 179 max
BikeScalpel
Activity;MTB

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