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Monte Flavio of matpascal on 05/03/14 alle 14:16

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Distance
46.08 Km
Duration
02:17:52
Average speed
20.05 Km\h
Vertical gain uphill/downhill
+838 / -838 m
Average HR
135
1 Salita Via Palermo 33 20.5 Km 01:26:33 +863 mt details »
2 Discesa Via IV Novembre 3, Monteflavio 17.68 Km 00:33:49 +84 mt details »
 

Start14:16:27.000
Arrival16:50:18.000
Training duration02:33:51
Max speed60.84 Km\h
Height81-805 m
Heart rate90 min - 171 max
BikeScalpel
Activity;MTB

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