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Allenamento n. 178 of ZYW on 05/03/14 alle 09:11

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Distance
50.8 Km
Duration
04:15:54
Average speed
11.91 Km\h
Vertical gain uphill/downhill
+5239 / -5238 m
1 Discesa Strada Provinciale 208, San Valentino 0.89 Km 00:07:48 +4 mt details »
2 Salita Strada Provinciale 3 1.13 Km 00:08:02 +330 mt details »
3 Discesa Strada Provinciale 208 1.3 Km 00:08:43 +5 mt details »
4 Salita Strada Provinciale 208, San Valentino 0.92 Km 00:08:02 +193 mt details »
5 Discesa Strada Provinciale 208 1.57 Km 00:04:42 +0 mt details »
6 Salita Strada Provinciale 3 1.19 Km 00:09:52 +325 mt details »
7 Discesa Strada Provinciale 208 1.27 Km 00:04:42 +0 mt details »
8 Salita Strada Provinciale 3 1.12 Km 00:08:00 +320 mt details »
9 Discesa Strada Provinciale 208 1.94 Km 00:06:03 +0 mt details »
10 Salita Strada Provinciale 3 1.14 Km 00:09:26 +319 mt details »
11 Discesa Strada Provinciale 208 1.96 Km 00:04:45 +0 mt details »
12 Salita Strada Provinciale 3 1.22 Km 00:10:46 +321 mt details »
13 Discesa Strada Provinciale 208 1.37 Km 00:07:14 +12 mt details »
14 Salita Via Bucaneve 5, Polsa 0.93 Km 00:08:27 +310 mt details »
15 Discesa Strada Provinciale 208 1.27 Km 00:08:30 +6 mt details »
16 Salita Via Bucaneve 5, Polsa 1.02 Km 00:07:49 +302 mt details »
17 Discesa Strada Provinciale 208 1.31 Km 00:06:13 +2 mt details »
18 Salita Via Bucaneve 5, Polsa 0.94 Km 00:07:37 +303 mt details »
19 Discesa Strada Provinciale 208 1.22 Km 00:07:00 +0 mt details »
20 Salita Via Bucaneve 5, Polsa 0.95 Km 00:08:47 +313 mt details »
21 Discesa Strada Provinciale 208 1.22 Km 00:03:15 +0 mt details »
22 Salita Via Bucaneve 5, Polsa 0.96 Km 00:07:18 +309 mt details »
23 Discesa Strada Provinciale 208 2.73 Km 00:20:36 +24 mt details »
24 Salita Via Bucaneve 5, Polsa 1.43 Km 00:06:43 +313 mt details »
25 Discesa Via Motagnola 26 2.02 Km 00:05:41 +2 mt details »
26 Salita Via Bucaneve 5, Polsa 1.36 Km 00:05:33 +311 mt details »
27 Discesa Via Motagnola 26 1.47 Km 00:04:05 +1 mt details »
28 Salita Via Bucaneve 5, Polsa 1.36 Km 00:05:34 +310 mt details »
29 Discesa Via Motagnola 26 1.64 Km 00:09:27 +2 mt details »
30 Salita Via Bucaneve 5, Polsa 0.81 Km 00:05:35 +279 mt details »
31 Discesa Strada Provinciale 208 1.58 Km 00:05:01 +0 mt details »
32 Salita Strada Provinciale 3 1.1 Km 00:08:14 +301 mt details »
33 Discesa Strada Provinciale 208 1.32 Km 00:03:30 +0 mt details »
34 Salita Strada Provinciale 3 1.12 Km 00:07:52 +316 mt details »
35 Discesa Strada Provinciale 208 1.34 Km 00:03:58 +0 mt details »
36 Salita Strada Provinciale 3 1.16 Km 00:09:34 +310 mt details »
37 Discesa Strada Provinciale 208 1.1 Km 00:04:02 +0 mt details »
 

Start09:11:27
Arrival14:06:37
Training duration04:55:10
Max speed67.32 Km\h
Height1188-1541 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;Sci&Snowboard

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