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Training # 6 of spady7 on 08/02/14 alle 13:54

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Distance
63.1 Km 		Duration
03:04:28 		Average speed
20.53 Km\h 		Vertical gain uphill/downhill
+863 / -847 m
1 Salita Strada Provinciale 513, San Polo d'Enza 8.66 Km 00:26:20 +133 mt details »
2 Salita Strada Provinciale 513 13.74 Km 01:06:11 +509 mt details »
3 Discesa Via Teggia 30 4.19 Km 00:10:25 +6 mt details »
4 Discesa Strada Provinciale 513 20.88 Km 00:43:14 +81 mt details »
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Start13:54:30
Arrival17:48:18
Training duration03:53:48
Max speed56.16 Km\h
Height159-749 m
Bike
Activity;MTB

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