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Grottoni, Rojano, Mentuccia, 104 of misterBike on 28/01/14 alle 07:45

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Distance
46.2 Km
Duration
03:13:49
Average speed
14.3 Km\h
Vertical gain uphill/downhill
+1106 / -1114 m
1 Salita Via del Lago 118, Montefiascone 5.22 Km 00:26:50 +314 mt details »
2 Discesa Via Bandita 31, Montefiascone 3.6 Km 00:09:49 +9 mt details »
3 Salita Strada Provinciale 8 2.49 Km 00:20:11 +329 mt details »
4 Discesa Via Oreste Borghesi 3-7, Montefiascone 3.34 Km 00:09:21 +10 mt details »
5 Salita Via del Lago 118, Montefiascone 2.05 Km 00:24:24 +254 mt details »
6 Discesa Strada Provinciale 8 2.48 Km 00:08:00 +19 mt details »
7 Salita Strada Regionale 2 2.84 Km 00:21:31 +140 mt details »
8 Discesa Via Cassia 7.63 Km 00:18:35 +31 mt details »
 

Start07:45:33
Arrival11:08:14
Training duration03:22:41
Max speed47.16 Km\h
Height304-659 m
BikeRockrider 8.1
Activity;MTB

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