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Allenamento n. 53 of FBI on 26/01/14 alle 08:45

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Distance
47.12 Km
Duration
03:18:47
Average speed
14.22 Km\h
Vertical gain uphill/downhill
+1027 / -1028 m
1 Salita Via XXV Aprile 172 5.91 Km 00:29:07 +495 mt details »
2 Discesa Località Chiavenna Rocchetta 1 5.68 Km 00:12:18 +82 mt details »
3 Salita Via Giuseppe Verdi 5, Vigolo Marchese 1.84 Km 00:10:30 +209 mt details »
4 Salita Località C.S. Costa Negri 3 Km 00:19:15 +376 mt details »
5 Discesa Via Grazia Deledda 5A, Lugagnano Val D'arda 2.43 Km 00:11:29 +57 mt details »
6 Discesa Frazione Magnano 41 1.72 Km 00:09:10 +66 mt details »
7 Discesa Frazione Badagnano 28-62, Badagnano 7.04 Km 00:17:10 +186 mt details »
 

Start08:45:07
Arrival12:14:37
Training duration03:29:30
Max speed50.76 Km\h
Height152-470 m
BikeMAD
Activity;MTB

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