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Allenamento n. 21 of lcandela on 12/01/14 alle 10:54

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Distance
25.22 Km
Duration
02:05:40
Average speed
12.04 Km\h
Vertical gain uphill/downhill
+726 / -731 m
1 Salita Strada Statale 216, Montecompatri 2.48 Km 00:23:45 +227 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.88 Km 00:04:38 +3 mt details »
3 Salita Via Bosco Comunale 72-160, Molara 2.29 Km 00:14:58 +189 mt details »
4 Salita Via dei Principi 135, Rocca Priora 2.62 Km 00:23:19 +260 mt details »
5 Discesa Via Sicilia 5 3.28 Km 00:12:20 +65 mt details »
6 Salita Via Coste della Molara 1-260 1.77 Km 00:14:44 +140 mt details »
7 Discesa Via Stella Polare 495, Montecompatri 2.93 Km 00:06:56 +8 mt details »
 

Start10:54:05
Arrival13:08:58
Training duration02:14:53
Max speed67.32 Km\h
Height485-834 m
Bikeblack
Activity;MTB

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