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Pogno 15.12.13 of INSTIA on 15/12/13 alle 09:15

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Distance
30.55 Km 		Duration
02:37:54 		Average speed
11.61 Km\h 		Vertical gain uphill/downhill
+1009 / -1023 m
1 Gozzano-Pogno 2.14 Km 00:11:01 +167 mt details »
2 Salita Strada Provinciale 103 4.61 Km 00:37:57 +342 mt details »
3 Discesa Località Valpiana 107 3.3 Km 00:16:42 +6 mt details »
4 Gozzano-Pogno 3.07 Km 00:15:08 +162 mt details »
5 Salita Strada Provinciale 103 1.57 Km 00:12:40 +134 mt details »
6 Salita Strada Provinciale 103 3.1 Km 00:24:33 +270 mt details »
7 Discesa Località Valpiana 107 3.39 Km 00:12:38 +41 mt details »
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Start09:15:24
Arrival12:32:55
Training duration03:17:31
Max speed44.64 Km\h
Height457-922 m
BikeRonzinante
Activity;MTB

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