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Allenamento n. 32 of marinbike on 15/12/13 alle 08:14

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Distance
47.32 Km
Duration
03:15:17
Average speed
14.54 Km\h
Vertical gain uphill/downhill
+990 / -962 m
1 Salita Via Camillo Benso Conte di Cavour 63, Sossano 1.49 Km 00:11:50 +134 mt details »
2 Salita Via Monte della Croce 25 2.39 Km 00:17:51 +187 mt details »
3 Discesa Via Villa 76, Toara 1.59 Km 00:09:54 +12 mt details »
4 Salita Via Costa 18, Pozzolo 2.45 Km 00:17:19 +194 mt details »
5 Salita Via Costabella 33 1.35 Km 00:11:14 +147 mt details »
6 Discesa Strada Provinciale 108 1.07 Km 00:04:38 +2 mt details »
7 Salita Strada Provinciale 108, Zovencedo 1.23 Km 00:11:51 +137 mt details »
8 Discesa Via Biancospino 8 1.82 Km 00:08:40 +0 mt details »
9 Discesa Via Costabella 10 6.75 Km 00:26:30 +18 mt details »
 

Start08:14:28
Arrival11:50:09
Training duration03:35:41
Max speed50.04 Km\h
Height0-455 m
Bike
Activity;MTB

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