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Allenamento n. 16 of lcandela on 05/12/13 alle 10:12

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Distance
40.83 Km
Duration
02:49:04
Average speed
14.49 Km\h
Vertical gain uphill/downhill
+864 / -869 m
1 Discesa Strada Provinciale 15d 0.7 Km 00:02:21 +0 mt details »
2 Salita Via Bosco Comunale 67-68, Molara 3.44 Km 00:21:35 +347 mt details »
3 Discesa Strada Statale 217 2.31 Km 00:10:53 +18 mt details »
4 Salita Vicolo Aldobrandini, Grottaferrata 3.48 Km 00:33:20 +256 mt details »
5 Discesa Via Stella Polare 1166, Montecompatri 3.45 Km 00:08:37 +23 mt details »
 

Start10:12:52
Arrival14:46:15
Training duration04:33:23
Max speed61.2 Km\h
Height343-815 m
Bikeblack
Activity;MTB

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