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Training # 14 of spady7 on 30/11/13 alle 14:07

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Distance
26.73 Km 		Duration
02:02:43 		Average speed
13.07 Km\h 		Vertical gain uphill/downhill
+491 / -480 m
1 Salita Via le Rosse 8, San Polo d'Enza 11.78 Km 01:21:57 +434 mt details »
2 Discesa Località Monchio delle Olle 139 11.47 Km 00:49:34 +41 mt details »
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Start14:07:37
Arrival16:52:36
Training duration02:44:59
Max speed49.32 Km\h
Height158-585 m
Bike
Activity;MTB

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