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fontanelice 17/11/13 of pippio66 on 17/11/13 alle 07:43

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Distance
29.14 Km
Duration
02:49:49
Average speed
10.3 Km\h
Vertical gain uphill/downhill
+970 / -995 m
Average HR
135
1 Discesa Via Siepi di San Giovanni 2.65 Km 00:07:53 +5 mt details »
2 Salita Via Torre 1.69 Km 00:16:32 +158 mt details »
3 Salita Strada Provinciale 610 2.38 Km 00:24:17 +176 mt details »
4 Discesa Via Macerato 999 2.59 Km 00:08:04 +1 mt details »
5 Salita Via Maddalena 1.02 Km 00:13:11 +115 mt details »
6 Salita Via Macerato 0.81 Km 00:10:31 +105 mt details »
7 Discesa Strada Provinciale 34 3.56 Km 00:10:48 +23 mt details »
8 Salita Strada Provinciale 34 4.65 Km 00:35:15 +339 mt details »
 

Start07:43:03
Arrival10:55:22
Training duration03:12:19
Max speed51.84 Km\h
Height132-493 m
Heart rate89 min - 157 max
Bikemountain challenge
Activity;MTB

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