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Allenamento n. 14 of ballack_87 on 17/11/13 alle 10:04

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Distance
46.97 Km
Duration
02:48:51
Average speed
16.69 Km\h
Vertical gain uphill/downhill
+1013 / -987 m
1 Salita Via Pertusio 8, Valperga 0.74 Km 00:03:22 +119 mt details »
2 Salita Via Belmonte 4, Valperga 2.27 Km 00:27:16 +260 mt details »
3 Discesa Strada Provinciale 42 Dir1 1.18 Km 00:15:05 +6 mt details »
4 Discesa Borgata Trucchi 1.36 Km 00:12:36 +10 mt details »
5 Salita Via Busano 41, Rivara 3.89 Km 00:21:54 +241 mt details »
6 Salita Frazione Data 1 2.37 Km 00:15:39 +178 mt details »
7 Discesa Frazione Valnuovo 22 8 Km 00:15:21 +23 mt details »
 

Start10:04:30
Arrival13:11:07
Training duration03:06:37
Max speed65.16 Km\h
Height246-665 m
BikeFoxy 2012
Activity;MTB

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