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Pogno 14.11.13 of INSTIA on 14/11/13 alle 08:33

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Distance
43.64 Km 		Duration
04:38:31 		Average speed
9.4 Km\h 		Vertical gain uphill/downhill
+1643 / -1690 m
1 Salita Strada Provinciale 76 0.62 Km 00:03:04 +117 mt details »
2 Salita Strada Provinciale 103 3.24 Km 00:31:13 +284 mt details »
3 Superenduro Pogno PS3 1.99 Km 00:12:11 +23 mt details »
4 Discesa Via Europa 22 0.85 Km 00:04:43 +12 mt details »
5 Salita Strada Provinciale 103 4.25 Km 01:02:14 +392 mt details »
6 Salita Strada Provinciale 103 0.7 Km 00:14:07 +26 mt details »
7 Discesa Via Lovago 2, Prerro 1.7 Km 00:09:24 +45 mt details »
8 Discesa Via Europa 22 1.1 Km 00:06:06 +26 mt details »
9 Salita Strada Provinciale 103 3.84 Km 00:30:02 +325 mt details »
10 Discesa Località Valpiana 107 3.58 Km 00:16:55 +59 mt details »
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Start08:33:04
Arrival15:23:13
Training duration06:50:09
Max speed43.56 Km\h
Height455-906 m
BikeRonzinante
Activity;MTB

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