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Training # 12 of spady7 on 09/11/13 alle 14:16

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Distance
60.12 Km 		Duration
03:00:10 		Average speed
20.02 Km\h 		Vertical gain uphill/downhill
+857 / -859 m
1 Salita Strada Statale 513 5.06 Km 00:32:52 +261 mt details »
2 Salita Via Fossa 3, Vetto 1.85 Km 00:09:49 +106 mt details »
3 Salita Via Monte Castagneto 31 3.78 Km 00:24:39 +190 mt details »
4 Discesa Via Teggia 30 4.66 Km 00:19:15 +12 mt details »
5 Discesa Strada Statale 513 15.04 Km 00:31:07 +50 mt details »
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Start14:16:56
Arrival17:46:39
Training duration03:29:43
Max speed46.44 Km\h
Height175-756 m
Bike
Activity;MTB

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