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Allenamento n. 66 of DIAZEVR on 08/11/13 alle 08:34

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Distance
41.81 Km 		Duration
03:35:15 		Average speed
11.65 Km\h 		Vertical gain uphill/downhill
+884 / -900 m
1 Salita Lungadige Cangrande 6, Verona 7.83 Km 00:45:33 +425 mt details »
2 Salita Via Mascagni 28, Montericco 1.82 Km 00:15:39 +149 mt details »
3 Discesa Via Are Zovo 4.95 Km 00:29:43 +58 mt details »
4 Salita Via della Cooperazione 3, Arbizzano-santa Maria 1.24 Km 00:14:27 +134 mt details »
5 Salita Via Betulle 3, Arbizzano-santa Maria 2.3 Km 00:28:53 +258 mt details »
6 Discesa Via Are Zovo 3.72 Km 00:09:45 +19 mt details »
7 Discesa Via San Rocchetto di Quinzano 25, Verona 5.16 Km 00:22:18 +60 mt details »
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Start08:34:26
Arrival12:30:52
Training duration03:56:26
Max speed53.64 Km\h
Height85-492 m
Bike
Activity;MTB

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