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58 km 1400 dsl alla grande of nof on 27/10/13 alle 08:40

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Distance
56.51 Km
Duration
03:23:01
Average speed
16.7 Km\h
Vertical gain uphill/downhill
+1153 / -1162 m
1 Salita Strada Provinciale 50, Teramo 6.8 Km 00:30:14 +359 mt details »
2 Salita Strada Provinciale 51 5.72 Km 00:33:12 +389 mt details »
3 Discesa Strada Provinciale 52 5.18 Km 00:20:00 +40 mt details »
4 Discesa Strada Provinciale 8, Civitella del Tronto 2.67 Km 00:10:02 +3 mt details »
5 Discesa Strada Provinciale 8 1.34 Km 00:06:18 +0 mt details »
6 Salita Frazione Mogliano 63 4.25 Km 00:24:44 +290 mt details »
7 Discesa Frazione Trinita 51 5.33 Km 00:41:03 +34 mt details »
8 Discesa Strada Provinciale 17a, Pagannoni-piane A Canfora 5.81 Km 00:15:58 +33 mt details »
9 Salita A24 Roma - l'Aquila - Teramo 5.14 Km 00:17:44 +150 mt details »
 

Start08:40:13
Arrival12:57:27
Training duration04:17:14
Max speed57.24 Km\h
Height145-854 m
Bike
Activity;MTB

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