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gaibola croara 15/10/13 of pippio66 on 15/10/13 alle 12:30

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Distance
30.05 Km
Duration
02:01:36
Average speed
14.83 Km\h
Vertical gain uphill/downhill
+622 / -620 m
Average HR
131
1 Salita Via Pedagna 4.7 Km 00:29:21 +265 mt details »
2 Discesa Strada Vicinale Ghisiola 4.89 Km 00:13:53 +9 mt details »
3 Salita Via Jussi Carlo 999, Farneto 3.18 Km 00:17:25 +118 mt details »
4 Discesa Via Croara 2.02 Km 00:07:24 +8 mt details »
5 Salita Via Carlo Jussi 4.63 Km 00:25:01 +214 mt details »
6 Discesa Via Gaibola 5.7 Km 00:13:26 +52 mt details »
 

Start12:30:18
Arrival14:45:42
Training duration02:15:24
Max speed55.8 Km\h
Height61-291 m
Heart rate83 min - 158 max
Bikerocky mountain
Activity;MTB

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