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Allenamento n. 57 Cerro.Bosco.Erbezzo of DIAZEVR on 02/10/13 alle 08:53

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Distance
72.19 Km 		Duration
05:06:35 		Average speed
14.13 Km\h 		Vertical gain uphill/downhill
+1527 / -1501 m
1 Salita Via Giosuè Carducci 2, Verona 2.14 Km 00:15:17 +170 mt details »
2 Salita Via Della Collina 42B 4.97 Km 00:48:47 +443 mt details »
3 Salita Via dei Monti 4 5.77 Km 00:55:31 +375 mt details »
4 Discesa Via Monte Franzosan 20, Cerro Veronese 1.37 Km 00:09:27 +7 mt details »
5 Salita Contrada Foldruna 6, Foldruna 3.41 Km 00:41:09 +236 mt details »
6 Salita Strada Provinciale 6, Corbiolo 9.78 Km 01:19:09 +569 mt details »
7 Discesa Strada Provinciale N.13, Croce 3.44 Km 00:07:26 +16 mt details »
8 Discesa Via Roma 65, Erbezzo 24.51 Km 00:50:58 +63 mt details »
2 Comments about this training unit
 
elfodigomma : oh stavolta mi hai fatto proprio un bel giretto salvo la traccia al volo
02/10/13 alle 21:36
 
DIAZEVR : Soprattutto la salita, quasi tutta senza toccare la provinciale
03/10/13 alle 08:51
 

Start08:53:14
Arrival15:12:14
Training duration06:19:00
Max speed63.36 Km\h
Height101-1201 m
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Activity;MTB

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