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Allenamento 31-08-2013 alle 06:14:41.000 of alemalna on 31/08/13 alle 06:14

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Distance
56.27 Km
Duration
05:45:50
Average speed
9.76 Km\h
Vertical gain uphill/downhill
+2029 / -2002 m
1 Salita All'Acqua di Dentro 2, Airolo 22.1 Km 02:09:17 +1302 mt details »
2 Discesa Nufenenstrasse 130, Ulrichen 1.88 Km 00:03:01 +0 mt details »
3 Salita Nufenenstrasse 130, Ulrichen 3.64 Km 00:33:09 +255 mt details »
4 Discesa Nufenenstrasse 130, Ulrichen 3.4 Km 00:50:51 +9 mt details »
5 Discesa Allacqua, Bedretto 3.83 Km 00:35:44 +18 mt details »
6 Discesa Zona Cioss Prato 1, Bedretto 1.63 Km 00:11:19 +0 mt details »
7 Salita Via Verbano 1-3, Bedretto 2.08 Km 00:19:26 +169 mt details »
8 Discesa Zona Villa 23, Villa Bedretto 1.57 Km 00:11:15 +2 mt details »
9 Discesa Ossasco 160, Bedretto 1.79 Km 00:09:37 +7 mt details »
10 Salita Tre Croci, Airolo 2.11 Km 00:15:51 +137 mt details »
11 Discesa Bolle, Airolo 5.38 Km 01:23:54 +0 mt details »
 

Start06:14:41.000
Arrival13:55:56.000
Training duration07:41:15
Max speed65.52 Km\h
Height1167-2556 m
BikeTrek Superfly 100
Activity;MTB

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