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Allenamento Via Bressanella, Balerna of alemalna on 15/07/13 alle 15:43

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Distance
43.83 Km
Duration
02:57:06
Average speed
14.85 Km\h
Vertical gain uphill/downhill
+1392 / -1160 m
1 Salita Via Guglielmo Tell 7, Balerna 5.33 Km 00:22:16 +240 mt details »
2 Discesa Via Santo Stefano 26, Chiasso 1.92 Km 00:06:01 +0 mt details »
3 Salita Via Carlo Silva 5, Balerna 6.81 Km 00:38:51 +304 mt details »
4 Passo Bonello 5.37 Km 00:41:58 +529 mt details »
5 Discesa Alpe Pianella E Bolla, Cabbio 3.09 Km 00:08:37 +4 mt details »
6 Salita Via Cabbio 30, Castel San Pietro 1.75 Km 00:08:47 +0 mt details »
7 Discesa Via Cantonale 2, Bruzella 3.8 Km 00:09:29 +11 mt details »
 

Start15:43:06
Arrival18:50:01
Training duration03:06:55
Max speed53.64 Km\h
Height195-1052 m
BikeTrek Superfly 100
Activity;MTB

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